Hi, I'm Ang! I started Crossfit in January 2016. Prior to finding Crossfit I did circuit training at a local gym, competed in several sprint triathlons and ran a few Tough Mudders. I was initially very intimated by Crossfit but have grown to love the sport and the community. The more time I invested the more I wanted to learn about this sport, that is when I decided to take the Level One class. Never being an athlete growing up, Crossfit brought out my inner athlete. At that point I knew that I wanted to help others find their inner athlete as well.
Crossfit Level 1Trainer
Favorite Movement: Squat Clean
Favorite Workout: Anything Chipper :)