Alicia has always been an active person playing many different sports growing up. She continued her athletic career in college and found a true passion for fitness after struggling with her weight post college. She found Crossfit after her former gym, which was a bootcamp/kettlebell class, closed. Alicia currently uses much of what she has learned at Crossfit with her collegiate volleyball.
Crossfit Level 1Trainer
Adult and Pediatric First Aid/CPR/AED
Favorite Movement: Wallballs
Favorite Workout: Annie