2/9/2016
Lift

Deadlift + Deadlift + Deadlift + Squat Clean (Heavy Single)

Accessory Workout

Double Under and Handstand Push Up Work

WOD

10-9-8-7-6-5-4-3-2-1

Lv1, Handstand Push Ups

Lv2, Handstand Push Ups and Strict 20 Double Unders