484-483-3077 |
Crossfit 484 Memorial Day Murph
Hard Work Is Contagious. Become a member today!Crossfit 484 Memorial Day Murph
Member Login
New to Crossfit?
Class schedule
Daily Motivation
The secret of getting ahead is getting started.
- Agatha Christie
Strength does not come from physical capacity. It comes from an indomitable will.
- Mahatma Gandhi
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something will take it’s place. If I quit, however, it lasts forever…
- Lance Armstrong
A ship in harbor is safe, but that is not what ships are built for.
- John A. Shedd
If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them.
- Bruce Lee
You’ve only got three choices in life — give up, give in, or give it all you’ve got.
- Unkown
Life begins at the end of your comfort zone
- Neale Donald Walsch
Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.
- Muhammad Ali
In order to achieve something you have never had before, you must do something you have never done before.
- Unknown
Instagram - @crossfit484
Load More
Something is wrong. Response takes too long or there is JS error. Press Ctrl+Shift+J or Cmd+Shift+J on a Mac.